Introduction
Flathead, also known as Kukkar, is a popular fish with light, flaky white meat. Its mild, delicate flavor makes it a favorite for grilling, frying, or adding to seafood stews. This fish is widely enjoyed for its ease of preparation and versatility in various dishes.
Benefits
Flathead is a low-fat fish, making it a healthy choice for those watching their calorie intake. It is high in protein and contains essential nutrients such as omega-3 fatty acids, which help improve cardiovascular health. Additionally, it provides vital vitamins and minerals that support the immune system.
Why You Should Buy It
With its mild flavor and firm texture, Flathead is perfect for grilling or frying. It can also be added to stews for a hearty meal. Its health benefits, including being a great source of protein and healthy fats, make it a nutritious and versatile seafood option.



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