Introduction
Shark, or Mangra, is a unique and flavorful fish known for its firm and meaty texture. The flesh is dense, making it perfect for grilling, frying, or adding to seafood stews. Shark offers a distinctive taste that stands out in any seafood dish.
Benefits
Shark is rich in protein and essential nutrients, including omega-3 fatty acids that support heart health and reduce inflammation. It is also an excellent source of vitamins B12 and D, which help promote healthy bones and boost the immune system.
Why You Should Buy It
Shark offers a rich, meaty texture that makes it perfect for various cooking methods like grilling and frying. The fish?s firm texture holds up well in stews, and its unique taste adds depth to seafood dishes. With its health benefits and versatility, Shark is a great addition to your seafood repertoire.



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