Tongue Fish ( Patti Sole)
₨650.00 /KG
Tongue Fish, or Patti Sole, is a flat fish known for its mild flavor and delicate texture. It is perfect for light dishes, such as grilling, frying, or making seafood stews.
- The Minimum Order Quantity is 2KG
- Prices are mentioned per KG
- It is important to understand that the pricing of seafish is determined by its weight prior to any cleaning or cutting. Consequently, the final weight upon delivery may be somewhat lower than the original weight, as the processes of cleaning and cutting can lead to varying degrees of wastage depending on the specific cuts made.
- "Estimated Order Delivery Window is 6-24Hrs or sooner. Will be notified by Machera Team".
Introduction
Tongue Fish, or Patti Sole, is a flat fish with a mild flavor and delicate texture. It is commonly used in light seafood dishes and can be grilled, fried, or added to stews. This fish?s subtle taste and tender texture make it ideal for those who prefer a light and easy-to-eat seafood option.
Benefits
Tongue Fish is a low-fat, high-protein fish that provides a healthy source of nutrients. It is rich in omega-3 fatty acids, which support heart health and reduce inflammation. It also offers essential vitamins like B12 and D, helping maintain a healthy immune system and strong bones.
Why You Should Buy It
If you prefer a light, mild-flavored fish, Tongue Fish is an excellent choice. Its delicate texture makes it easy to cook in a variety of ways, from grilling to frying. With its low-fat, high-protein profile and omega-3 content, Tongue Fish offers both taste and health benefits.
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